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Fertility Nutrition

Health issues often stem from microbes in your gut not working properly. These microbes can then in turn affect your liver.

The liver has multiple functions, but its main function within the digestive system is to process the nutrients absorbed from the small intestine. If you have a toxic liver, the nutritious food you eat passes straight through the body. At this stage you may think that you are eating healthily, and that there’s nothing wrong with your digestive system but, if you have liver issues, you won’t absorb the nutrients you need to stay healthy.

Much of the food we eat these days is of low quality thanks to production methods and the quality of the soil in which our fresh food is grown.

We then compound this undernourishment with processed foods, alcohol, smoking and not drinking sufficient water. Because of this, we always recommend supplements to our clients; mostly supplements sourced from herbs or plant-based products. We generally work with two preferred suppliers but will research and recommend trusted companies if our usual suppliers don’t have the correct products for your needs. We are also happy to continue with supplements you are already taking, if we feel they are having a positive effect on your body.

Healthy eating with Fertility, Bump & Beyond
Fertility Nutrition- Fertility, Bump & Beyond

As well as contributing towards improving your fertility, eating correctly may also help with many other issues including:

  • Bettering your mood
  • Helping balance your hormones
  • Increasing your energy
  • Helping you to lose weight and keep it off
  • Reducing your IBS symptoms
  • Improving your digestive discomfort

Get your gut working and you will resolve many of your health concerns.  It’s time to be as strong as you can be to give your soon-to-be conceived child the best start in life. For more information about fertility nutrition please contact us.


If you are interested in learning more about how we can help you, please book in for a 15-minute phone call. We’ll discuss your particular situation and your medical and fertility history.

Other fertility services

Fertility massage

Fertility massage is a deep yet a very gentle nurturing massage that can be highly effective
in improving fertility.


Fertility reflexology

Fertility reflexology is a natural, non-invasive and powerful therapy that is applied to the feet to bring about balance and harmony.


Fertility kinesiology

Kinesiology is a natural health care system which uses gentle muscle testing to evaluate if
your body is working as it should.


Fertility reiki

A wonderful relaxing therapy that helps promote stress relief, release of blocked emotions and the balancing of the mind, body and spirit.